In recent years, the strongest technique of neural-linear programming and transformational coaching has become very common - essential transformation, the acquisition of an inexhaustible inner source. With its help, people manage to end a traumatic childhood experience, overcome barriers that they cannot realize with consciousness, but they still prevent them from reaching their goal. It is also a great way to find peace and harmony within yourself. The main purpose of this method is to merge with the entity state. There are five of them in total. It is love, unity, approval, existence and peace.
General data
Psychologists have long been focusing on the fact that in most cases any psychological problem in a person arises due to a loss of connection with their essential states. One or more may be missed, but it still leads to an attempt to sublimate the receipt of what is needed from inappropriate sources, which is why pathology arises. A person can lose connection at any time, for example, if hesubjected to destructive parenting as a child.
Mostly, sublimation turns into smoking, alcohol addiction, overeating and more. In fact, the secret of essential transformation: analogues of these states simply do not exist. Neither alcohol nor cigarettes can give us the sensations we need, because they are already inside us, we just lost touch with them. And if all other tactics pursue the goal of mass impact, then here the emphasis is on the individual needs of a person. Transformation and achievement of the necessary state allow the individual to learn about his capabilities and, based on this, adjust his goals and needs.
History of Creation
The method of essential transformation arose back in the seventies of the last century. He appeared thanks to the research of Connira Andreas, which she began after meeting with the famous hypnotherapist Milton Erickson at that time. Initially, her goal was to gain NLP skills, but surprised that the therapist refused to work with her directly, and attending group classes, she realized that these classes not only allowed her to find harmony within herself, but also helped her to understand her own identity.
It was then that she decided to take a closer look at the impact of linear programming on the human psyche. Connirae spent about twenty years perfecting this method and supplementing it with new exercises. It was thanks to her efforts that the essential transformation arose. NLP. Its peculiarity is that the technique focuses not on the rational understanding of the problem, but on unconscious insights and insights. In her opinion, this is how you can find an effective way to solve problems.
Method structure
It is worth noting that the main components of this practice, namely the theory of personality and programming models, Andreas learned from NLP. According to this information, the personality of a person in its structure has several parts. And sometimes they are able to come into conflict with each other.
If you find a way to resolve this conflict by creating an internal dialogue between these personalities, then you can find the original cause of the inconsistency within a person. The doctor was able to achieve a similar result thanks to the use of speech patterns. Also in the essential transformation, interactive techniques and other verbal and non-verbal tools are used. Today, this tactic perfectly copes with interpersonal conflicts, allows you to overcome difficulties in communication. People who practice this technique get rid of psychological trauma and psycho-emotional stress.
Road to yourself
Technology itself can be safely considered an awakening approach that exists due to the notion of the limitlessness of human resources. It is based on the idea that at birth a person has true knowledge of what place he occupies in this world and why he came here. But in practice, from birth, the individual is affected by distortingthe effects of our reality, due to which his personality is deformed, and the true essence is forgotten under the yoke of the framework and stereotypes of the public. But if a person succeeds in connecting his attitudes with inner wisdom, then he will be able not only to change himself, but also to influence the world around him.
Practice goal and feedback
Dr. Andreas believes that in this way a person reaches a deep essential state. At the present moment, and without practices and trainings, people know these states, they can be described as love, warmth, joy. In her opinion, each person unconsciously seeks to unite with their essence states.
That's why he intuitively uses his feelings, reactions and emotional state to get the desired effect. According to many practitioners of this technique in their reviews, essential transformation opens access to true power and strength. With its help, you can find a source of inexhaustible vital energy. And to do this is not so difficult as it might seem at first glance. The main thing is to establish a dialogue with all facets of your personality and listen to their needs and needs.
Essential Transformation Technique
First you need to get ready and try to get in touch with all your facets of personality. Choose a place where you feel comfortable lying or sitting and try to relax. Remember, no matter how much time you spend, the main thing is that all your worries, worries and fears about the past and future are gone.to the background. It is better to do this with your eyes closed so that nothing distracts you from concentrating on your inner self. Now the main thing is only the light breaking through the eyelids, the sounds and images that come to you.
The moment you feel completely relaxed, invite all your hidden selves to join you and express your wants and needs. They can do this through sounds, smells, sights and the like. Try to hear and understand them. You should be prepared for the fact that not all facets of your personality will respond to the call, because some have been waiting for their release for years, while others may remain in the shadows. The main thing for you now is to convince them that the core transformation will benefit all of you.
Intention
The first serious result will be if you hear and understand what some facets of your personality desire. Let them know that you heard them. After that, try to provoke your subconscious to give you some kind of signal when all the facets have formulated intent and purpose. Anything can be used as a signal, from pictures and sounds to sensations.
Result chain
It is necessary to ask all participating parts of the personality to master the intended result, to feel that they have received it and come to their essential states. Decide if the edges want you to experience this state too, and if so, which one.
Before that, be sure to get a signal from the subconscious that all parts of the personality have coped with this task. Next, ask them to transform their state into the intended outcome. Wait for the signal that the transformation was successful.
Growing up parts
You need to ask them to determine their age and ask if they are willing to gain your experience and knowledge. Do not act until all parts agree that they want it. Let them transform your experience for their own growth, so that they align with you in age characteristics. Then let all the parts into your body so that their energy flows through your cells. If someone hasn't joined, invite them.
The final stage of the essential transformation
You need to imagine your past and future as a path, then transport yourself to the moment of conception. Now imagine that your parts are with you all the way from conception to the present moment. The process can be completed only when all facets of your personality merge with your past, present and future.
Conclusion
To fully master the technique of essential transformation, it is worth reading the book written by Dr. Andreas. Only the most important points of the technique are described above, but many nuances and moments are not taken into account.
If you want to change yourself and your life, take a fresh look at the world and get unlimited opportunities to fulfill your plans and ideas, then this special technique of neuro-linearprogramming will help you find harmony with yourself. The main thing is to believe in yourself, your own strengths and not be afraid to use your imagination and subconscious to get answers to your questions.
