From the point of view of different religions, superstitions and philosophies, the position of the head during sleep can greatly affect a person and his life. People spend at least a third of their lives sleeping, and the rest of the day depends on a good rest. But in different philosophical systems, this moment is consecrated in different ways, which one to believe, only the person himself can decide.
Some universally accepted sleep rules
- It is better to place the bed with the headboard against the wall. This creates a sense of security, a person always feels more confident if there is a wall behind his back, and not an empty space.
- Do not mount wires in the wall, sockets, everything connected with electricity above your head. There should not be any pipes (water, plumbing, and so on). Firstly, it creates noise, secondly, radiation.
- Do not sleep with your head to the window or door - it is fraught with hypothermia and a cold.
- Don't keep the TV and computer in the bedroom - it worsens the quality of sleep.
- Don't havebed where the cat likes to sleep. You should be especially wary if she sleeps at the head of the bed. These animals like to fit in geopathogenic zones. If the headboard is located in such a zone, then in the morning you can feel lethargic, tired, despite a long sleep.
From the point of view of yogis
From the point of view of yogis, a person has his own electromagnetic field, and it must coincide with the lines of force of the Earth. The magnetic field of the planet has a certain direction - from the south pole to the north. The human field is arranged in a similar way, cosmic energy enters the head through an overgrown fontanel, and it leaves the feet, being absorbed by the earth. In the East, it is believed that the most powerful energy of a saint comes out of his feet. Therefore, in India and in other eastern countries, they always tried to touch the feet of a pious person who had many good qualities. The tradition of washing the feet of such a person is widespread. Something similar was described in the Bible.
If you remember how two magnets interact, you can understand that like poles repel, and opposite ones attract. The planet's magnetic field is more powerful than that of humans, therefore, if you sleep with your head north, that is, "minus" to "minus", the field will be destabilized and even broken. In ancient scriptures it is said that with such a pose during a night's rest, a person loses touch with God, becomes an atheist and a materialist. Therefore, answering the question of which direction to sleep with your head, we can safely say that to the south. There is an ancient Indian teaching of Vastu, where this very question is de alt with morein detail.
From the point of view of Vastu teachings
The Hindus have such an ancient teaching as Vastu (the science of houses). His gurus were mostly yogis and monks. This teaching contradicts the Chinese practice of Feng Shui in one important point. Vastu yogis are advised to choose the eastern direction for sleep, but the southern direction may also be suitable, in extreme cases, the western direction. The most important thing is not to sleep with your head to the north, this is how energy is lost from imbalance with the fields of the Earth.
In the teachings of Vastu, the gods are located around a sleeping person in a ring, and if you turn your head to one and your feet to the other, you can anger the deity. There are eight gods in total. For example, the east belongs to Indra, it is in this side of the world that the dawn arises. The West controls Varuna, he is responsible for rain and water, if you sleep with your head in this direction, then prosperity will be granted. The north is under the rule of Kuver, who gives we alth and prosperity. The south is often called Yamastan, that is, the place of the god Yamaraja. In India, this is the deity of death, it takes life. Therefore, when deciding which way to sleep with your head, you need to be more careful, you should not anger the deity by placing your feet towards him. After sleeping with feet facing south, there is a possibility that a person will feel pain, chest and legs will go numb, which can lead to illness. At the same time, if you sleep with your head to the south, you can get he alth.
Where to sleep with your head: signs of the ancient Slavs
The ancient Slavs always believed that the door and the threshold in the house is a kind of border between the worlds. Between the world, reveal, navi and rule. Yav isthe material side of reality, nav is the lower astral, and the rule is the world where the ancestors live. Sleep was considered a "little death", that is, the astral body leaves the physical and "walks" somewhere.
You can't sleep with your head to the door, and your feet are also not accepted, because the intersection of the worlds could play a cruel joke on a person. For example, creatures and monsters living in the lower world could somehow negatively affect him. At the same time, there was a tradition that has survived to this day in the funeral ceremony - to carry the dead out of the house feet first. Perhaps, in this way, they wanted to help the soul of a deceased person go to the world of their ancestors (the world of rule). Therefore, living people who have not decided which way to sleep with their heads can be said unambiguously - just not in such a way that the feet are turned towards the door.
From the point of view of scientists
Western doctors and scientists dealing with this issue recommend sleeping with your head to the north. So the human body replenishes to a greater extent the lost strength per day. Some doctors advise their patients to choose this direction for sleep. According to them, it should help with insomnia and other sleep problems. An experiment was conducted in Russia. The subjects went to bed on the floor in different directions, and in the morning an analysis and discussion of their well-being was carried out. It turned out that when nervously excited, people went to bed with their heads to the north, and those who were very tired, in an effort to fill up with strength, fit into the east. It can be concluded that for each person inIn certain situations, the best direction for sleeping is different. Therefore, it is best to trust your sixth sense and the instincts of the body.
Recommendations for sleep from Feng Shui teachings
The bed is one of the most important places in the apartment. Therefore, it deserves special attention. The very first and most common recommendation is to put her in a “position of power”. That is, the bed should be located diagonally from the door to the room. This position promotes peace and better he alth. To improve the quality of sleep and well-being, according to Feng Shui, the bed should be clean and fresh. It is best when the bed is against the wall, but not close to it.
It is worth finding out if the head of the bed is affected by negative influences. There should not be a toilet or bathroom behind the wall in the direction of which they sleep with their heads, in general it is better that everything connected with the sewer is away from the bedroom. If this rule cannot be observed in any way, then it is worth removing the bed to the far wall. Sharp corners should not be directed at a sleeping person. Do not hang a chandelier, heavy shelves and cabinets directly above the bed. And you should not place water symbols near it (blue colors, fountains, aquariums). Do not hang mirrors in front of the bed and do not sleep with your head to the door.
Feng Shui nightlife destinations
Chinese Feng Shui masters left their knowledge and recommendations on this issue. Sleeping with your head to the north, in their opinion, is possible, moreover, it can be a very good solution, but not the only one and not foreach person. According to the teachings of Feng Shui, people are divided into two groups: Eastern and Western. Each of them has its own favorable and undesirable directions. Determining the Gua number will help you understand which direction for sleeping is better.
Gua Number
To determine where to sleep with your head (north, south, west or east), each person needs to calculate their Gua number. This knowledge helps to use the magnetic forces of the Earth for your own good. You can even achieve certain goals in life by simply going to bed in a certain direction. Each person, as it is believed in the teachings of Feng Shui, has his own favorable and undesirable directions. Some may even be dangerous.
The date of birth is used to calculate the Gua number. Especially you need to be careful for those who were born in January and February. The fact is that the Chinese lunar year begins in the first half of February. That is, you first need to study the Chinese lunar calendar, since its start date changes from year to year. In one year it falls, for example, on February 15, and in another, on January 27. If a person was born on January 10, 1956, then according to the Chinese calendar it will be 1955.
How to calculate the number of Gua in women
They take the year of birth, or rather, its last two digits. They are summed up, if a two-digit number is obtained, then its individual digits are also combined. Five is added to the resulting figure. If again a two-digit number is obtained, then it also reduces to one digit. The final result will be the Gua number.
For example, the year of birth is 1987. When added together, the last digits form the number 15. Adding the numbers (1+5), we get 6. We add 5 more to this sum: 6+5=11. Again we got a two-digit number, we combine it into one digit: 1 + 1=2. The desired Gua number is 2.
For those born after 2000, the Gua number is calculated in the same way, but six is added instead of five.
For example, 2005. Add up the numbers: 0+5=5. Add six: 5+6=11. And we reduce the result to one digit: 1+1=2. Gua Number – 2.
If at the end the Gua number is 5, then it is replaced by 8 for women.
Calculating the number of Gua in men
As with women, the sum of the last two signs of the year is used here. And it all boils down to one number. The difference is that the result must be subtracted from 10.
For example, the year of birth is 1992. Add: 9+2=11. Then: 1+1=2. And finally: 10-2=8. The resulting Gua number is 8.
If a man gets a five as a result, then the Gua number is considered 2.
For those born after 2000, things are a little different. The result obtained is subtracted from 9. For example, 2006. 0+6=6, 9-6=3. Gua Number – 3.
Good destinations
Using the table, you can determine where to go to bed with your head, the best position of the workplace, and so on. People according to the number of Gua are divided into Western and Eastern groups. How are they different? For each of them there are four unfavorable and favorable directions. Consider what are favorabledirections in the feng shui system.
- The best direction is the most powerful. It gives the maximum flow of Qi energy. Bestows money, luck and all kinds of success, authority and position in society. This is the best direction to sleep with your head in.
- He alth (Heavenly Doctor). Helps with diseases and ailments. By turning the bed in this direction, you can not only improve your he alth, but also attract good luck and average well-being.
- Romance, relationships, harmony in marriage. Brings romantic luck. It is better to turn the bed in this direction in order to improve relations with your spouse. Chinese texts say that if you plan to conceive a child, you need to turn the husband's bed in this direction.
- Personal and spiritual growth. This direction is suitable for those who want to learn something, these are students, schoolchildren. In order for the child to study well, it is also better for him to sleep in this direction. Yes, and for adults, it is suitable if, for example, you need to improve your skills.
Bad Directions
- Total collapse. When deciding for yourself which way to sleep with your head, this direction should definitely be avoided. It does not bode well, judging by the name. Do not sit in this direction while eating or at important meetings.
- 6 assassins. This direction takes the second place in terms of harmfulness. Although safer than the first, it can also cause big trouble.
- 5 spirits. It can ruin family relationships, as well as bring disasters such as fire and robbery.
- Minor troubles and failures. This is the "safest" of the unfavorable directions. Everything is relative. Brings minor annoying troubles, losses, but nothing terrible and irreparable.
Which way do you sleep best
Of course, for best results, Feng Shui experts recommend placing the head of the bed in the most favorable direction. This is not always easy, especially in a cramped room, but if it is not possible to put a bed, for example, with a headboard to the northeast, you can lie down a little diagonally to absorb all the energy of the most favorable direction. Also, Feng Shui masters recommend that the stove, desktop, front door be located in this direction.
Conclusion
Opinions in different traditions are very different. Some say that you need to avoid the north direction in every possible way, others analyze in detail why you can’t sleep with your head to the west. There are quite a few points of view, and they are all contradictory. Therefore, you should rely primarily on your intuition. It is best to trust the body, which, of course, knows better which way to sleep. You can arrange an experiment and try to sleep in different directions during the week. Then just choose the one after which you feel the most rested, full of strength and energy.
